Is it just me?

Is it just me or does it seem like we're way too busy? I catch myself sometimes driving, cellphoning, eating and writing myself a note. Yikes! Then I wake up from my busyness and say: stop! I was hit from behind a year or so ago, while driving, by someone I think was distracted by busyness. We are often bogged down by busyness. How do we instead become steeped in the spirit? Is it just me or do you wonder the same thing?